10 November, 2022

New poster: Characters of Dietary Guidelines and Plates from Some Countries

 Click Download to get Poster in PDF/Libreoffice/Google Office format and abstract (Taiwanese Mandarin)     (請點擊下載本壁報之 PDF/LibreOffice/Google Office 格式,及中文摘要)

 

This poster is 96 dpi (low resolution). Please download the PDF or LibreOffice file for better quality.


 

 

 

 

 

 

0. Rename all files 

 1. Set a 100-dpi jpg file

 2. Upload the abstract (in Taiwanese Mandarin)

 3.  Upload the poster (in PDF, google office or LibreOffice)

 

Connect to my google cloud

https://url.slat.org/download-dietary-guidelines

 

 

 

09 November, 2022

Download our poster: Comparison of NRVs/DRVs/DRIs and Important Nutrients from Some Countries

 Click Download to get Poster in PDF/Libreoffice/Google Office format and abstract (Taiwanese Mandarin)   

  (請點擊下載本壁報之 PDF/LibreOffice/Google Office 格式,及中文摘要)
 


This poster could be only 40 dpi (low resolution from Google Office, and I cannot change the resolution). Please download the PDF or LibreOffice file for better quality.


06 February, 2022

Besides calories and nutrition, the third factor from foods is critical for human beings, I call it the "emotional nutrients"

This is my theory:

The “emotional nutrients” are more important than simply calories and nutrition, in the era when food supply is higher than people's needs.

About the emotional nutrients (EN),

I think several components determine the value of EN, just like the amino acids composition and amount that affect the value of protein.

 

1. Calories of foods

2. Sensory quality of foods

3. Price of foods

4. Whom you are  with when eating  (family/boy or girlfriend/boss/colleagues)

Sure, spoilage or food poisoning will destroy all the above components

5.  Food taboos of religions, vegan/vegetarian or personal reasons

The reason I write this article is: most nutritional education in Taiwan only emphasizes how calories and nutrition influence our health, and they N-E-V-E-R mention anything about the happiness brought from foods. Thus, I created the term: “emotional nutrients” to rebalance the education in nutrition.

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By the way, this article in English has been corrected by three ways (exclude this part) to save my poor English

1. LT, an extension from Firefox
2. Grammar
3. Google office